Sunday, July 22, 2012
As you know as I am the Celebrity Fitness & Lifestyle Expert for FitPerez and have recently shot some amazing fitness videos for all the fabulous readers out there!
I have a great video that covers 3 of my favorite ab exercises, which you can do as circuit or straight set.
I love these exercises because they cover all aspects of the abdominals and work the upper, lower and obliques.
Do this at the end of your workouts or dedicate a training day to abdominals, to really target this area!
Tune in for more great workout videos and fitness exclusives right here on my official blog.