Sunday, July 22, 2012

Workout Video! 3 exercises for amazing abs!


As you know as I am the Celebrity Fitness & Lifestyle Expert for FitPerez and have recently shot some amazing fitness videos for all the fabulous readers out there!

I have a great video that covers 3 of my favorite ab exercises, which you can do as circuit or straight set. 

I love these exercises because they cover all aspects of the abdominals and work the upper, lower and obliques.

Do this at the end of your workouts or dedicate a training day to abdominals, to really target this area!   
  

Tune in for more great workout videos and fitness exclusives right here on my official blog.

Be fit!

Courtney


1 comment:

Courtney said...
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