Hi Everyone!
Recently I was in Thailand and was lucky
enough to sample some of the best and healthiest food I think you could
find on this planet! If you have been to the island regions of
Thailand then you will know what I am talking about...beautiful fruit,
fresh coconuts, vegetable stir-frys, freshly caught fish - amazing! I
was able to eat the most tantalizing meals throughout my time there and
each place I went to had their own twist. Every meal was different and
they all were delicious! I was never bored with the food and was able
to pick up some recipe ideas so that I could have my own piece of
Thailand in my home whenever I wanted to try something different.
It
got me thinking though, how many of you are having the same meals
every day? Are you bored with your dinners? Do you cook your chicken
the same way each week with the same vegetables? Would you like to spice
things up in the kitchen?
It is very important to try
new recipes, especially when you are sticking to a healthy eating plan.
Things can get very boring very quickly if you don't experiment with
new dishes, spices, vegetables etc... Trying new and exciting recipes
can reignite your passion for clean eating and also give your
metabolism that much needed boost!
These attached photos
are some amazing dishes that I tried in Thailand, which can be
recreated in your own home! They are very simple and only need a bit of
preparation. You can substitute the fish for whatever fish you can
find at your local market.
- Baked Red Snapper with Chili, Lime and Nuts
- Chicken Stir Fry with Cashews
- Steamed Sole with Black Bean & Vegetables 
- Red Snapper in Soy Sauce
The
best thing about all these dishes are that they are full of protein,
low carb and low in fat! Now you can have the healthy tastes of Thailand
for dinner any night of the week.
Be creative!
Courtney
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